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Gluten-Free Savory Dutch Baby (Keto, Low-Carb, Vegetarian)

DWELL by Michelle
This easy Savory Dutch Baby recipe is the perfect hybrid of fluffy pancakes and a cheesy popover. It takes literally minutes to prepare, and just 20 minutes to bake! Our Savory take on the classic Dutch Baby recipe is made vegetarian, keto, gluten-free, low-carb, and perfectly cheesy! Each recipe makes 2 servings.
5 from 2 votes
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Breakfast, Main Course, Snack
Cuisine American, German
Servings 2 servings
Calories 402 kcal


  • 2 tbsp butter , melted
  • 3 large eggs
  • ½ cup almond flour (or this gluten-free flour blend if not keto or low-carb)
  • ¾ cup milk of choice
  • 1 tsp baking powder
  • 1 tsp sea salt
  • cup sharp cheddar cheese , divided


  • Preheat the oven to 425°F.In a high-speed blender (or using a hand mixer), blend the eggs for 1 minute, or until foamy.
  • Transfer to a large bowl, then add almond flour, milk, baking powder, salt, and cheese. Mix to combine.
  • Pour the melted butter to coat a medium oven-safe skillet (I recommend cast-iron). Then pour the Savory Dutch Baby mixture into the skillet.
  • Bake until crust puffs up and is golden brown, about 20 minutes. If desired, top with crispy bacon or chives, then cut into wedges. ENJOY!
Keyword breakfast, breakfast ideas, breakfast recipes, cheddar cheese, cheesy, cheesy snack, easy breakfast recipes, Gluten-Free, gluten-free recipes, gluten-free treats, pancakes, vegetarian, vegeterian recipes