Easy Veggie Samosa Recipe (SO good!)
Get ready to make delicious, crispy vegetable samosas with this easy-to-follow vegetable samosa recipe. This easy Veggie Samosa recipe yields 12 perfectly crispy and golden samosas. We’ll show you how to make the samosa dough, the delicious potato pea filling, and how to assemble, cook, and eat them! Vegan, dairy-free, and vegetarian. Ready to start?
>> Click here to see how we use this samosa recipe to make Samosa Chaat!
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What are Samosas?
Samosas are deep-fried pastries filled with a mouthwatering mix of vegetables, potatoes, and spices. It’s a popular Indian street food classic that you can now recreate in your own kitchen!
With the delicious blend of flavors and textures, samosas are an easy favorite among all our friends and family. Give this Punjabi samosa a try – I think you’ll love it!
What is vegetable samosa made of?
Vegetable samosas are made of a crispy pastry shell filled with a flavorful mixture of vegetables, potatoes, and spices.
What You Need to Make Delicious Indian Veggie Samosa
For the Samosa dough
- All-purpose flour: The base ingredient for the dough, it provides structure and holds the filling together.
- Salt: Enhances the flavor of the dough and the filling, making the other ingredients taste more pronounced.
- Fat (ghee or oil): Provides a tender and flaky texture to the dough, as well as adds flavor.
- Water: Helps to bind the dough ingredients and create the right consistency for rolling and shaping.
For the Veggie Samosa filling:
- Potatoes: A key component of the filling, potatoes add substance and texture, acting as a binder for the other ingredients.
- Oil or ghee: Makes the samosa fillings more moist and adds flavor.
- Onion: Provides a sweet and savory base flavor for the filling, while adding moisture and texture.
- Ginger: Imparts a warm, spicy flavor to the filling, balancing the earthiness of the potatoes and vegetables.
- Garlic: Enhances the overall flavor profile of the filling, providing a savory depth.
- Green chilli: Adds heat and spiciness to the filling, while also contributing a fresh, vibrant flavor.
- Green peas: Add color, texture, and nutritional value to the filling, complementing the potatoes and spices.
- Carrots: Add a touch of natural sweetness and vibrant color to the filling, while increasing the overall nutritional value.
- Cumin: Lend a warm, earthy flavor to the filling, complementing the other spices and vegetables.
- Asafetida: Adds a unique, pungent flavor that enhances the depth of the filling and complements the other spices (optional)
- Red chilli powder: Adds an extra kick of heat to the filling, while also contributing a rich, red hue to the dish (optional)
- Garam masala: A blend of ground spices, it adds warmth and depth to the filling, bringing all the flavors together.
- Lemon juice: Provides a tangy, acidic component that balances the richness and spiciness of the filling.
- Salt and pepper, to taste
- Fresh coriander or parsley: Adds a bright, herbaceous flavor to the filling, adding a touch of freshness.
- Oil (for frying or baking): Helps produce crispier samosas.
How to Make Authentic Indian Samosa
Make the Samosa Dough
- In a large mixing bowl, whisk together all the dough ingredients except the water. Once combined, slowly add in the water and knead using your hands. Cover and set aside.
Prepare the Samosa Filling
- In a large saucepan, heat oil or ghee over medium heat. Add in the chopped onion, ginger, garlic salt, and pepper. Saute until onions are soft and ginger is fragrant.
- Add in the potatoes, carrots, and green peas. Cook until the vegetables are soft. Then add lemon juice and all the remaining spices, including more salt and pepper if needed.
- Once combined, stir in the chopped parsley and set aside.
Assemble the Samosa
- To make the samosa, take the prepared dough and knead it again until smooth. Divide the dough into 6 portions, then roll each one into an oval shape, about 8-9 inch long and 6-7 wide.
- Cut each oval in the center, dividing it into 2 equal “moon shaped” portions. Use water to seal the cut edges and join the edges to form each “moon shape” into a cone.
- Stuff the “cone” with the prepared samosa filling. Use water on the edges to seal tightly. Repeat with the remaining dough to make 12 samosas.
>> For a less traditional shape, you can also use this handy press to assemble your samosas.
Cook the Samosa
- Deep fry the samosa on medium-low heat (allow it to fry undisturbed for about 10-11 minutes).
- Then turn up the heat to medium, and flip over the samosas. You’ll know it’s done when the samosas turn golden and crisp.
- Remove the samosas and transfer to a colander, or a plate lined with paper towels.
- Serve the samosas as is, with green chutney, or use it to make delicious Samosa Chaat. ENJOY!
What is the nutritional content of samosa?
Our easy vegetable samosa recipe yields 12 potato and pea samosas. Each serving of 1 samosa contains:
- Calories: 265 kcal
- Carbohydrates: 27g
- Fat: 15g
- Saturated Fat: 4g
- Sodium: 520mg
- Protein: 5g
- Fiber: 3g
Can You Make Samosas Ahead of Time?
If you’re looking to prepare this dish ahead of time, you can easily freeze the uncooked samosas and deep fry them later, ensuring they are just as delicious and crispy as when freshly made.
Tips and Variations
- For a healthier alternative, you can bake the veggie samosas instead of deep frying them. Preheat your oven to 400°F (200°C), place the samosas on a parchment-lined baking sheet, and brush them with oil. Bake for 20-25 minutes or until golden brown, flipping them halfway through the cooking time.
- To add more flavor to the filling, consider including other vegetables like cauliflower, or even paneer (Indian cottage cheese).
- For those who prefer a bit more heat, increase the amount of green chilli or chili powder in the recipe.
- You can also experiment with the dough by incorporating whole wheat flour or adding spices like ajwain (carom seeds) for a different taste.
- Pair your vegetable samosas with a variety of chutneys, such as tamarind chutney or mint-cilantro chutney, to bring out the different flavors and add a tangy kick to each bite.
With this delicious vegetable samosa recipe, you’re sure to impress your guests at your next gathering, or simply enjoy a delightful snack for yourself. The perfect combination of crispy pastry and flavorful filling will transport you straight to the bustling streets of India, all from the comfort of your own kitchen!
Frequently Asked Questions
What are the ingredients for samosa?
The ingredients for a samosa generally include all-purpose flour, salt, ghee or oil for the dough, and a filling made with potatoes, peas, onions, ginger, garlic, green chilli, spices, and herbs.
Is Punjabi samosa the same as regular samosa?
Punjabi samosas are a type of regular samosa, characterized by their larger size, thicker pastry, and spicy potato and pea filling. There can be regional variations in the filling ingredients, spices, and flavors used in samosas throughout India.
Is samosa healthy or unhealthy?
Samosas can be both healthy and unhealthy, depending on the ingredients and cooking method. Deep-fried samosas tend to be higher in calories and fat, whereas baked samosas can be a healthier alternative. The nutritional content of the filling also contributes to the overall healthiness of the dish.
Is it OK to eat samosa once a week?
Moderation is key when it comes to enjoying any food, and samosas are no exception. Eating samosas once a week in moderate portions, especially if they are baked or filled with nutritious ingredients, should not cause any significant health issues.
Are samosas high in calories?
Samosas can be high in calories, particularly when deep-fried. However, the calorie content will vary depending on the ingredients and preparation method. Baked samosas tend to have fewer calories than their deep-fried counterparts.
Can I eat samosa in intermittent fasting?
Samosas can be consumed during the eating window of an intermittent fasting plan, but it is essential to be mindful of portion sizes and choose healthier options, such as baked samosas, to avoid excessive calorie intake.
How much calories does 1 samosa have?
The calorie content of a samosa can vary depending on the ingredients and preparation method. On average, a deep-fried vegetable samosa contains around 300 calories, while a baked samosa may have fewer calories.
Are vegetarian samosas vegan or suitable for vegans?
Vegetarian samosas can be vegan if they do not contain any animal-derived ingredients, such as ghee or dairy. In this easy veggie samosa recipe, you can substitute the ghee for oil.
What is the dough of samosa made of?
Samosa dough is typically made from all-purpose flour, salt, and a fat source, such as ghee or oil.
How to make pastry for samosas?
To make samosa pastry, combine all-purpose flour, salt, and fat (ghee or oil) in a large bowl. Gradually add water while stirring, until a firm dough forms. Knead the dough for a few minutes, then let it rest for about 30 minutes before rolling and shaping.
How do you fold and seal samosas?
To fold and seal samosas, cut a round piece of rolled-out dough in half, brush the edges with water, and fold the edges together to create a cone shape. Fill the cone with the filling, then seal the top by pressing the edges together, using a bit of water to help them stick.
What does a samosa taste like?
Samosas have a crispy, flaky outer pastry and a flavorful, spiced filling. The taste can vary depending on the specific ingredients used in the filling, but they generally have a savory, slightly spicy flavor.
What do we call samosa in English?
In English, a samosa is typically called a “samosa” or sometimes referred to as a “stuffed pastry” or “savory turnover.”
What is used to seal samosa?
Samosas are sealed by brushing the edges of the dough with water and then pressing them together firmly to create a tight seal.
What is samosa wrapper called?
The wrapper for samosas is often referred to as the dough or pastry.
Is there egg in vegetable samosa?
Some samosa recipes may use egg to bind the dough or as a glaze on the pastry. However, traditional samosa recipes do not typically contain egg.
What makes samosa dough crispy?
The crispiness of samosa dough comes from the fat content and the cooking method. The fat in the dough creates layers that turn crispy when cooked, especially when deep-fried. Baking can also result in crispy dough, although it may be less flaky compared to deep-frying.
How is Punjabi Samosa different?
Punjabi samosas are characterized by their larger size, thicker pastry, and spicy potato and pea filling. There can be regional variations in the filling ingredients, spices, and flavors used in samosas throughout India.
What are samosas made of?
Samosas are made up of a crispy dough or pastry shell and a filling, which typically consists of vegetables, potatoes, and spices.
What is the original samosa?
The origin of the samosa can be traced back to the Middle East and Central Asia, where similar pastries were prepared and consumed. The samosa eventually made its way to India, where it was adapted and became a popular snack and street food.
What is the benefit of vegetable samosa?
Vegetable samosas can provide a variety of nutrients from the vegetables and spices used in the filling. They can be a good source of fiber, vitamins, minerals, and antioxidants when made with nutrient-rich ingredients. Plus, they taste SO delicious!
What is the difference between samosa and Punjabi Samosa?
Punjabi samosas are a type of regular samosa, characterized by their larger size, thicker pastry, and spicy potato and pea filling. There can be regional variations in the filling ingredients, spices, and flavors used in samosas throughout India.
Are there different types of samosa?
Yes, there are various types of samosas, which can differ based on regional preferences, ingredients, and flavors. Some common types include Punjabi samosas, Delhi samosas, and Bengali samosas (also known as singara).
What is Punjabi Samosa made of?
Punjabi samosas typically contain a dough made from all-purpose flour, salt, and fat, and a filling made with potatoes, peas, onions, ginger, garlic, green chilli, and spices such as cumin seeds, fennel seeds, garam masala, and coriander.
How many types of samosa are there in India?
There are numerous types of samosas in India, as recipes and ingredients can vary based on regional preferences and local flavors. Some popular types include Punjabi samosas, Delhi samosas, and Bengali samosas (singara).
What is the difference between Indian and Pakistani samosa?
Indian and Pakistani samosas are similar in many ways, with both featuring a crispy pastry shell filled with a spiced mixture. However, there can be differences in the filling ingredients and spices used, as well as variations in size and shape.
What is small samosa called?
Small samosas are often referred to as mini samosas or cocktail samosas.
What is Bengali samosa called?
Bengali samosas are called singara, which are similar to other samosas but often have slightly different filling ingredients, such as the addition of peanuts or the use of cauliflower.
What is the difference between Punjabi and Delhi samosa?
The main differences between Punjabi and Delhi samosas lie in the size, thickness of the pastry, and the filling ingredients. Punjabi samosas tend to be larger with thicker pastry and a spicy potato and pea filling, while Delhi samosas may have thinner pastry and a more varied filling.
Looking for More Easy Indian Inspired Recipes?
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If you make this easy Veggie Samosa recipe, please drop a comment below! I’d LOVE to know what you think! Or take a picture and share it on Instagram by tagging @dwellbymichelle so I can repost it on my stories!
Easy Veggie Samosa Recipe (SO good!)
Ingredients
For the Samosa Dough
- 2 cups all-purpose flour
- ½ tsp salt
- ¼ cup ghee or oil (I like using this ghee)
- ⅓ cup water
FOR THE VEGGIE SAMOSA FILLING:
- 1 tbsp vegetable oil or ghee
- 1 onion , finely chopped
- ¾ Tablespoon ginger , grated
- 1 Tbsp garlic , minced
- 1 green chilli , finely chopped
- ½ cup green peas , boiled
- 4 potatoes , boiled
- 2 carrots , finely chopped
- 1 tsp cumin
- ½ tsp asafetida (I like this one)
- ½ tsp red chilli powder
- 1 tsp garam masala
- 1 Tbsp lemon juice
- salt and pepper , to taste
- ¼ cup fresh coriander or parsley , chopped
- Oil , for deep frying
Instructions
Make the Samosa Dough
- In a large mixing bowl, whisk together all the dough ingredients except the water. Once combined, slowly add in the water and knead using your hands. Cover and set aside.
Prepare the Samosa Filling
- In a large saucepan, heat oil or ghee over medium heat. Add in the chopped onion, ginger, garlic, salt, and pepper. Saute until onions are soft and ginger is fragrant.
- Add in the potatoes, carrots, and green peas. Cook until the vegetables are soft. Then add lemon juice and all the remaining spices, including more salt and pepper if needed.
- Once combined, stir in the chopped parsley and set aside.
Assemble the Samosa
- To make the samosa, take the prepared dough and knead it again until smooth. Divide the dough into 6 portions, then roll each one into an oval shape, about 8-9 inch long and 6-7 wide.
- Cut each oval in the center, dividing it into 2 equal "moon shaped" portions. Use water to seal the cut edges and join the edges to form each "moon shape" into a cone.
- Stuff the "cone" with the prepared samosa filling. Use water on the edges to seal tightly. Repeat with the remaining dough to make 12 samosas.
Cook the Samosas
- Deep fry the samosa on medium-low heat (allow it to fry undisturbed for about 10-11 minutes).
- Then turn up the heat to medium, and flip over the samosas. You'll know it's done when the samosas turn golden and crisp.
- Remove the samosas and transfer to a colander, or a plate lined with paper towels.
- Serve the samosas as is, with green chutney, or use it to make delicious Samosa Chaat. ENJOY!
Nutrition
Copyright © All Rights Reserved. Content is written by Michelle Schmidt of dwellbymichelle.com.
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I love this samosa recipe. I have had great results!!
These samosas are easier to make than I thought! No more reheating frozen samosas for me. 10/10.