25+ Best Vegan Probiotic Supplements to Keep Your Gut Healthy
If you’re looking for the best vegan probiotic supplements, we’ll cover it all in this blog post. We’ll discuss the 25 best vegan probiotics to keep your gut healthy and happy.
New to probiotics? No worries! We’ll give you a quick summary of what probiotics are and why they’re so important for your health – as well as answers to the most frequently asked questions on choosing the right plant-based probiotic supplements.
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What Are Probiotics?
Probiotics are live microorganisms that are typically consumed in the form of fermented foods or dietary supplements.
These beneficial bacteria help to maintain a healthy gut microbiota, which is essential for overall health and well-being.
Probiotics have been shown to improve digestion, boost immunity, and even alleviate symptoms of anxiety and depression.
There are many different types of probiotics, and each strain offers its own unique benefits.
However, not all probiotics are created equal.
Some strains are more effective than others, and some supplements may even contain harmful additives.
That’s why it’s important to do your research before purchasing a probiotic supplement.
All of the vegan probiotic supplements listed here have been tried and true. You’ll know you’re getting “the good stuff!”
Why Do Probiotics Matter for Gut Health?
Your gut microbiota is home to trillions of microorganisms, including over 500 different species of bacteria.
This diverse community of microbes plays a crucial role in your health, from aiding in digestion to modulating your immune system.
Probiotics are live bacteria that help to maintain healthy gut microbiota and support overall health and well-being.
Is There Such a Thing as Vegan Probiotics?
Yes, probiotics exist in vegan supplements! This is especially beneficial for those who are on a plant-based diet, or just want to reduce their intake of dairy products and animal products.
Vegan probiotic supplements come in a variety of forms too, including capsules, powders, and liquids.
Many traditional probiotic foods, such as dairy-free yogurt, kimchi, and sauerkraut, are also vegan-friendly.
However, it’s important to check the label of any product you’re interested in to make sure it doesn’t contain any animal-derived ingredients.
Benefits of Taking Vegan Probiotic Supplements
There are many benefits to taking vegan probiotic supplements. Some of the most notable include:
- Improved digestion
- Boosted immunity
- Relief from symptoms of anxiety and depression
- Better absorption of nutrients from food
- Weight loss
- Improved overall health, mental health, and well-being (when your body feels good, your mind feels better too!)
Probiotic supplements are an easy and convenient way to make sure you’re getting enough of these beneficial bacteria.
They’re also perfect for vegans who may not be getting enough probiotic bacteria from their diet alone.
How to Choose the Best Vegan Probiotic Supplements for You
When looking for the best vegan probiotic supplements, it’s important to consider the following factors:
- Strain of Probiotics – When looking for a vegan probiotic supplement, it’s important to consider the strain of probiotics. Some strains are more effective than others, so it’s important to do your research before purchasing a supplement.
- Potency of the Probiotics – You want to make sure you’re getting a high enough dose for it to be effective. Probiotics are typically measured in colony-forming units (CFU). The number indicates the number of viable cells. As a general rule of thumb, look for a vegan probiotic supplement that provides at least 1 billion CFUs.
- Form of the Probiotics – Vegan probiotic supplements can come in capsules, powders, or liquids. Depending on your needs and preference, you might find that the best vegan probiotics for you might be a specific form.
- Where the probiotics are sourced from – Make sure that any probiotics you take come from a reputable source, and that they haven’t been exposed to harsh chemicals or other pollutants.
- Quality of the Ingredients – Make sure the probiotics are free from fillers and other additives.
- Price – The price is an important consideration when choosing a vegan probiotic supplement. You want to find one that fits your budget.
Now that you know what to look for, let’s take a look at some of the best vegan probiotic supplements on the market.
The Best Vegan Probiotic Supplements
Here is our list of the 15 best vegan probiotic supplements that will help keep your gut healthy, categorized into capsules, powder, and liquid.
Best Vegan Probiotic Supplement Capsules
Vitamin Bounty Pro 50 Probiotics
One of the best plant-based probiotic supplements out there is Vitamin Bounty Pro 50 Probiotics. Personally, this is the probiotic I use daily – and no, this is not sponsored!
At 50 Billion organisms per serving, this probiotic supplement is one of the most effective probiotics on the market. The supplement features delayed-release vegetable capsules, and each serving includes prebiotic greens for better digestion.
I also love that it has a whopping 13 probiotic strains in the mix. Unlike a lot of other probiotics that only contain 1 or 2 probiotic strains, Vitamin Bounty Pro 50 includes strains like Saccharomyces boulardii, Lactobacillus plantarum, Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus brevis, Lactobacillus casei, Lactobacillus rhamnosus, Lactobacillus salivarius, Lactobacillus paracasei, Lactobacillus bulgaricus, Bifidobacterium bifidum, Bifidobacterium brevis, and Bifidobacterium longum.
If I could only recommend 1 probiotic supplement to buy, this would be it.
Physician’s Choice Probiotics 60 Billion CFU
Physician’s Choice Probiotics contain 60 Billion CFU’s per serving with 10 probiotic strains: actobacillus acidophilus, Lactobacillus casei, Lactobacillus paracasei, Lactobacillus salivarius, Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum, Bifidobacterium breve, and Lactobacillus bulgaricus.
Each serving also includes an organic prebiotic fiber blend for the ultimate digestive health support.
This supplement is non-GMO, shelf-stable, and vegan. There are no binders, soy, gluten, milk, egg, wheat, peanuts, shellfish, or preservatives.
Vitalitown Probiotics 120 Billion CFUs
Vitalitown Probiotics offers the highest number of CFUs at 120 Billion CFUs per serving.
This probiotic supplement is vegan, non-GMO, and is free of gluten, dairy, soy, eggs, fish, shellfish, tree nuts, or peanuts.
It contains 36 strains of probiotics: L. acidophilus, L. helveticus, L. johnsonii, L. gasseri, L. jensenii, L. plantarum, L. paracasei, L. casei, L. rhamnosus, L. bulgaricus, L. lactis, L. delbrueckii, L. brevis, L. reuteri, L. fermentum, L. salivarius, L. buchneri, L. kefir, L. sakei, L. curvatus, L. crispatus, B. lactis, B. animalis, B. longum, B. breve, B. adolescentis, B. bifidum, B. infantis, Lactococcus cremoris, Lactococcus lactis, Lactococcus dieacetyl, Leuconostoc mesenteroides, Streptococcus thermophilus, Streptococcus salivarius, Pediococcus pentosaceus, and Pediococcus acidilactici.
To support the effectiveness of the probiotics this supplement also includes prebiotics and digestive enzymes to help reduce gas and bloating.
Supplements Studio 50 Billion CFU Capsules
Supplements Studio Acidophilus Probiotic Capsules is one of the best vegan probiotic supplements. It contains 10 strains of probiotics, delivering 50 billion CFU of live organisms. Additionally, it contains prebiotic and digestive enzymes to further support your digestive system.
One of the highlights of this probiotic brand is its vegan Acid-Resistant DRcaps (delayed release capsules) which help the probiotics survive your stomach acid. This means the probiotics can make it to your intestines, where it’s most effective.
There are no fillers or artificial ingredients, and it is non-GMO and preservative-free. It’s also vegan and gluten-free. And because it’s shelf-stable, there’s no need to refrigerate it.
This powerful probiotic comes in a massive 2-month supply and very reasonably priced.
Its full potency is guaranteed until expiration, proudly made in the USA, third-party tested for quality, and comes with a 100% satisfaction guarantee.
Country Life Probiotic Power-Dophilus Vegan Capsules
Country Life Probiotic Power-Dophilus Vegan Capsules contain 12 billion CFUs per serving, with 4 probiotic strains to support digestive health and support microflora balance in your small and large intestines.
We love this vegan probiotic supplement because their NSF-GMP compliant and USDA Organic certified manufacturing facility ensures ingredient integrity.
Each probiotic capsule is certified non-GMO, gluten-free, and also vegan. It’s also free from yeast, wheat, soy, milk, salt, preservatives, artificial colors, flavors, or added sweeteners.
As best probiotics are, this particular one has to be refrigerated and should not be stored at room temperature.
Solaray Mycrobiome Probiotic
If you’re looking for a powerful vegan probiotic supplement, you’ll want to check out Solaray Mycrobiome Probiotic.
This powerful probiotic supplies 100 billion CFU of 24 clinically researched probiotic strains.
And the innovative capsule design called Enteric Shield ensures that the probiotics are protected from stomach acid so they can survive en route to your intestines.
Plus, Solaray is a trusted brand that’s committed to providing high-quality, lab-verified supplements with consistently high potency and purity.
This probiotic is certified non-GMO and vegan friendly.
Garden of Life Dr. Formulated Probiotics Platinum Series Restore
Garden of Life Dr. Formulated Probiotics Platinum Series Restore is another powerful probiotic supplement that promotes digestive health and immune support while helping to replenish the gut with good bacteria.
Their unique formula contains a guaranteed 200 billion CFU per serving of 11 probiotic strains, making it one of the most potent probiotics on the market. So keep in mind when you purchase this that it is strong.
The probiotic strains included in this supplement includes: Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium infantis, Bifidobacterium longum, Lactobacillus paracasei, Lactobacillus plantarum, Lactobacillus acidophilus, Lactobacillus gasseri, Lactobacillus casei, Lactobacillus bulgaricus, and Bacillus subtilis.
It’s unflavored, non-GMO, gluten-free, and vegan, so you can enjoy all the benefits without any unnecessary additives.
Deva Vegan Probiotic with FOS Prebiotics Supplement
If you are looking for a vegan probiotic supplement on a budget, the Deva Vegan Probiotic with FOS Prebiotics Supplement is a fantastic choice.
Each serving contains probiotics at 2 billion CFU. It is also supplemented with 100mg of FOS prebiotics, which helps to promote the growth of healthy bacteria in the gut.
This supplement is shelf stable and does not require refrigeration, which is great if you’re on the go. It is dairy-free, gluten-free, and vegan.
Bio-K + Daily Care Plus Probiotic Supplement
The Bio-K + Daily Care Plus Probiotic Supplement is another one of the best probiotics for a vegan lifestyle that is backed by gastroenterologists.
This unique probiotic supplement contains 50 billion good bacteria to help maintain immune system health and support the gut microbiome. It is a 3-strain probiotic supplement, which contains Lactobacillus acidophilus CL1285, Lactobacillus casei LBC80R, and Lactobacillus rhamnosus CLR2.
This particular vegan probiotic supplement also features delayed-release capsules designed to survive stomach acidity and not dissolve until they get to the intestinal tract, where the probiotics are the most effective.
Each bottle is strictly tested to ensure that there are no hormones, antibiotics, pesticides, and heavy metals residues.
MaryRuth’s Complete Gut Health+ 3-in-1 Supplement
For those who are serious about improving their gut health, we recommend MaryRuth’s Complete Gut Health+ 3-in-1 Supplement.
Each capsule contains not only vegan probiotics, but also vegan prebiotic and postbiotic to help promote a healthy gut environment.
The five different probiotic strains help support immune function, while the prebiotic and postbiotic work together to support optimal gut health.
This formula is non-GMO, vegan, dairy-free, nut-free, soy-free, and keto friendly.
Codeage SBO Probiotics
Codeage SBO Probiotics contains 6 different strains of probiotics and 100 billion CFU per serving. It’s an incredibly potent vegan probiotic capsule!
Plus, it doesn’t require refrigeration and is shelf stable, so you can take it with you on the go.
The product is made in the USA, is vegan-friendly, and gluten-free.
Omax Probiotic + Prebiotic Supplement
Omax Probiotic + Prebiotic Supplement is another great option for those on a vegan diet and lifestyle.
It contains 10 clinically studied strains of probiotics and delivers 50 billion CFU per serving.
It’s dairy-free, non-GMO, gluten-free, and contains no artificial flavors, colors, or preservatives. This vegan probiotic and prebiotic supplement is perfect for those looking for a natural way to improve their gut health.
Plus, if for any reason you’re not 100% satisfied with the results, they offer a satisfaction guarantee too.
Nordic Naturals Nordic Flora Probiotic Maximum Care
Nordic Naturals Nordic Flora Probiotic Maximum Care contains 11 probiotic strains with 90 billion CFU per serving.
This powerful probiotic formula helps to promote gastrointestinal comfort and regularity, while also supporting the body’s natural defenses.
Nordic Flora Probiotic Maximum Care is vegan and contains prebiotic FOS to promote probiotic viability.
ResBiotic resB Lung Support Probiotic Supplement
Here’s a vegan probiotic capsule supplement that goes one step further.
ResBiotic resB Lung Support Probiotic Supplement contains a blend of L. plantarum, L. rhamnosus, turmeric, vasaka, and holy basil extracts. Its live probiotics & anti-inflammatory herbs work together to support your respiratory system.
ResBiotic also promotes gut health and is backed up by over a dozen clinical studies.
The supplement works to foritfy the immune system and is non-GMO, gluten-free, vegan, lactose-free, and nut-free.
Best Vegan Probiotic Supplement Powders
5-in-1 Bio-Heal® Probiotic for Kids, Men & Women
5-in-1 Bio-Heal® Probiotic for Kids, Men & Women is one of the best vegan probiotic supplement powders out there.
Their proprietary probiotic formula is suitable for both kids and adults, men and women.
It contains 12 diverse strains and delivers 13 billion CFUs per serving to help restore healthy gut flora.
Plus, it provides additional vitamins with absolutely no fillers, gluten, milk, egg, wheat, peanuts, artificial additives, or preservatives.
It also comes with a 90-day money back guarantee!
Ora Trust Your Gut Prebiotic and Probiotic Powder Supplement
If you’re looking for certified-organic probiotic supplements, Ora Trust Your Gut is one of the best options for Prebiotic and Probiotic Powder Supplements.
Each serving delivers 20 billion CFUs of 6 strains of probiotics and is suitable for kids, adults, men, and women.
It’s also vegan, gluten-free, dairy-free, and soy-free.
Vibrant Health, Green Vibrance, Vegan Superfood Powder with Probiotic
Vibrant Health’s Green Vibrance is a vegan superfood powder that is designed to support whole-body immunity, promote clearer thoughts, and increased energy. The powder is made with nutrient-dense whole foods and concentrated nutrition to provide the ultimate health boost.
It is packed with certified organic cereal grasses, juices, goji berries, astragalus, spirulina, holy basil, flaxseed powder, and more.
Green Vibrance is easy on the digestive system and provides 25 billion live probiotics per serving to promote gut health. Mix it into water or your favorite beverage for a quick and convenient way to get all the nutrients your body needs.
With just one scoop a day, this powder is an easy way to get your nutrients and probiotics in before you head out the door.
NAKED Super Greens Powder Supplement with Prebiotic and Probiotic
While not exclusively a probiotic powder supplement, the NAKED Super Greens Powder contains powerful probiotics and prebiotics, specifically the Bacillus Subtilis strain.
With a unique blend of 6 different organic vegetables and grasses, plus probiotics and prebiotics, just one scoop of this powder contains a powerhouse of nutrients that your body will appreciate.
It’s also free from any GMO, soy, dairy, sugar, and gluten – making it vegan-friendly.
We recommend this powder if you’re looking for a one-stop-shop supplement for your general and gut health.
Best Vegan Probiotic Supplement Gummies
Revly Probiotic Gummies, Berry Flavor
Revly Probiotic Gummies is a fantastic probiotic supplement option for those on a budget. The berry flavor tastes like fruit snacks and contains 2 billion CFU per serving.
Each bottle comes with 60 pectin-based probiotic gummies, which is approximately a one month supply.
The gummies are vegan, gluten free, and non-GMO.
Mama Bear Vegan Probiotic Gummies, 1 Billion CFU
For the best vegan probiotic supplements for kids, we recommend Mama Bear Vegan Probiotic Gummies.
Each pectin-based probiotic gummy contains 1 Billion CFUs and is berry-flavored.
It’s vegan, non-GMO, and gluten-free.
Kids aged 2-3 years old should take 1 gummy while kids aged 4+ years old can take 2 gummies per day.
Mary Ruth’s Kids Organic Probiotic Gummies
Mary Ruth’s Kids Organic Probiotic Gummies is the best vegan probiotic supplement for kids if you’re looking for an organic supplement for your little ones.
Each pectin-based gummy contains 2.5 Billion CFUs of the Bacillus subtilis probiotic strain. It tastes like strawberries and is vegan, USDA organic, gluten-free, dairy-free, nut-free, soy-free, and non-GMO.
It contains no gelatin or artificial colors.
FLO-Biotics Chewable Probiotics for Women
While it’s not exactly a gummy, FLO-Biotics Chewable Probiotics for Women is an easy way to get your daily serving of probiotics in on-the-go.
Specifically designed with women in mind, these probiotic soft chews are individually-wrapped for convenience and provides 2g of fiber and 5 billion CFUs of Bacillus coagulans per chew.
The flavor is great and the blend helps relieve the occasional bloating, gas, and indigestion.
Best Vegan Probiotic Supplement Liquid
Mary Ruth’s Organic Liquid Probiotic
If you prefer a liquid probiotic, Mary Ruth’s Organic Liquid Probiotic is one a lot of people consider to be the best vegan probiotic supplement in liquid form.
This liquid probiotic is USDA organic and contains a blend of 12 probiotic strains: Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus salivarius, Lactobacillus casei, Lactobacillus plantarum, Lactococcus lactis, Streptococcus thermophilus, Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium infantis, Bifidobacterium breve, Bifidobacterium longum.
It’s fully vegan, and can be taken directly by mouth or mixed with a liquid (such as water or juice). Keep in mind that liquid probiotics should not be taken with hot drinks to preserve its efficacy.
This particular liquid probiotic comes in 2 sizes: the regular 4 oz bottle, or the 2oz travel size.
Go Healthy Probiotics for Kids
For kids-friendly liquid probiotics, we recommend the Go Healthy Probiotics for Kids supplement.
This gentler daily liquid probiotic comes in 2 oz bottles and contains 14 plant-based and soil-based probiotic strains.
It’s organic, vegan, non-GMO, dairy-free, and shelf-stable.
SCD Essential Liquid Probiotics
SCD Essential Liquid Probiotics features a blend of 11 probiotic strains.
Each bottle is enough for approximately 1 month and is safe for daily use by anyone aged 2 and up.
All the probiotic strains used in this supplement are raw, vegan, and non-GMO.
This vegan probiotic supplement is also designed to survive stomach acid for increased effectiveness.
BONUS: Best Prebiotic Supplements
Bulletproof Unflavored Innerfuel Prebiotic Fiber Powder
Bulletproof Unflavored Innerfuel Prebiotic Fiber Powder is designed to quickly dissolve and feed the beneficial bacteria in your gut, resulting in improved gut health.
It’s keto-friendly, naturally sugar-free, gluten-free, non-GMO, and lab-tested for purity and potency.
Plus, it’s unflavored so you can easily add it to your favorite beverage or food without altering its taste.
Frequently Asked Questions
Here are some common questions about vegan probiotics:
How Do Vegans Get Good Gut Bacteria?
Vegans can get good gut bacteria in a few different ways. First, they can eat probiotic-rich plant-based foods like fermented vegetables, kombucha, and tempeh.
Second, they can take a vegan probiotic supplement.
Each of these methods has its own set of benefits.
Eating probiotic-rich foods increases the probiotic bacteria in your gut and is a more natural approach of the two. However, a lot of people find that it can be difficult to get enough probiotics from food sources alone.
That’s where vegan probiotics come in.
Taking a vegan probiotic supplement helps to increase the number of good bacteria in your gut while also providing you with essential nutrients.
What Happens if You Take a Probiotic Every Day?
When you take a probiotic every day, you help to keep your gut healthy. Probiotics bring on a variety of health benefits.
By providing your gut with a constant supply of good bacteria, you help to crowd out any bad bacteria that may be causing problems. This can help to improve your digestion, immune system, and overall health.
In addition, taking a probiotic every day can also help to restore balance to your gut microbiome. This is important, as a healthy gut microbiome is essential for good health.
So if you’re looking for a way to improve your gut health, consider taking a probiotic every day. It’s an easy way to promote good health and well-being.
Is There a Downside to Probiotics?
While there are many benefits to taking probiotics, there are also a few potential downsides to consider.
First, when you take probiotics, you can sometimes experience side effects like gas and bloating.
Second, if you are not careful, you can end up taking too many probiotics and end up with an upset stomach.
Lastly, if you take probiotic supplements that are from a reputable brand, you might find that you don’t benefit from the right potency, purity, and quality.
What is the Most Effective Probiotic on the Market?
Depending on your body’s tolerance to different potency, it is generally known that the more CFU’s per serving, the more effective the probiotic supplement is. Additionally, depending on your body’s needs, you may find that certain probiotic strains are more effective than others.
Personally, I recommend the Vitamin Bounty Pro-50 Probiotics,
Does sourdough bread have probiotics?
Sourdough bread is a delicious and healthy way to enjoy fermented foods.
The lactobacillus cultures (ahem, gut-friendly probiotics) are used to ferment the bread.
Unfortunately, the process of baking sourdough bread actually destroys the cultures.
That said, a review in the scientific, peer-reviewed journal Microorganisms found that the overall fermentation process of sourdough bread can still lead to an increased number of prebiotic- and probiotic-like properties to aid in improving gut health.
And there you have it, the best vegan probiotic supplements to keep your gut healthy! Do you have any questions about vegan probiotics? Let us know in the comments below.
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Which one of these probiotic supplements is your favorite? And did we miss any you think should be included in this Best Vegan Probiotic Supplements guide? Please leave a comment below – I’d love to hear!!
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